Held in our beautiful studio and hosted by Helen & Ceri…this summer wellness day will consist of Yoga flows (catered to all levels), Guided Meditation/Mindfulness, Restorative Yin Yoga & a deep relaxing Yoga Nidra at the end to finish off the day, so you literally float out of the studio. This day will allow you to reconnect with your body and mind whilst taking some time out to rest, repair and relax!
BEGINNERS WELCOME!

A nutritious vegetarian lunch will be provided along with healthy snacks and hot drinks (Please let us know if you have any special dietary requirements).

An example of the days itinerary:
11:30am Welcome drinks + energy ball
11:40am Yoga Flow (Helen)
12:40am Break
12:50pm Yoga Philosophy (Helen)
13:20pm Workshop (Ceri)
13:50pm Lunch (provided)
14:20pm Gentle Flow (Ceri)
14:50pm Break
15:00pm Restorative Yin + Yoga Nidra (Ceri & Helen)

Cost of full day of classes including lunch £59

Only 2 spaces left!!!
Join Helen & Sudhir (coming all the way from India…not to be missed) as we retreat to a spectacular venue near Barmouth, with stunning views overlooking the Llŷn Peninsula, you will leave feeling like you’ve had a full escape away!

This 3 day yoga retreat is designed for you to slow down, relax and rejuvenate.
[Runs from 4pm Friday 13th – 2pm Sunday 15th of September 2024]

This venue has everything you could wish for, spectacular views, our own yoga studio, amazing walks and sauna. It even has its own cinema! And we have the entire place to ourselves!

WHAT’S INCLUDED
This 3 day retreat includes 2 nights accommodation, nutritious vegetarian/vegan food throughout your stay including hot drinks, snacks and cakes! All Yoga classes/workshops and access to the sauna. A guided walk is also included in your package.

DEPOSIT & PAYMENT DATES (Including Early Bird Offer)
A deposit of £150 is required to secure your booking (This is non-refundable after the 31st of May). Balance can be paid in instalments.
If full payment is made before the 31st of May you will get an early bird discount of £50 off the full retreat price.
Full balance must be paid by 13th of August 2024 if not opting for the early bird offer, this is non refundable when paid (unless we can fill your space).

RETREAT SCHEDULE EXAMPLE (all classes are optional not compulsory):

~Friday 13th of September~
4-6pm Arrive
6:30-7:15pm Yoga
7:30pm Dinner
8:30-9:15pm Relaxing Yin Yoga & Meditation

~Saturday 14th of September~
8am Tea & Snacks
8:30-9:45am Yoga & Meditation
10am Breakfast
11am-12pm Guided Walk
1:30pm Lunch
3-4pm Yoga Workshop
4pm Tea & Cake
6-6:45pm Gentle Yoga
7:30pm Dinner
8:30-9:15pm Yoga Nidra

~Sunday 15th of September~
8am Tea & Snacks
8:30-9:30am Yoga & Meditation
9:45am Breakfast
11am-11:30am Indian Philosophy
12pm Tea & Cake
2pm Departures

Any time not detailed is free time to explore, read a book or head to the sauna.

Only a few spaces left!!!
Join Helen & Laira for an intimate 5 FULL DAY/ 4 Night Yoga Retreat that holds just 10 people in our beautiful Spanish villa in Malaga.

Runs from the morning of Thursday 19th until 5pm Monday 23rd of September 2024 (Arrive anytime in between this period).

WHAT’S INCLUDED
This 5 day retreat includes 4 nights accommodation in our own private villa with pool in Malaga Spain, situated in amongst the countryside with sea view.
(Restaurants & bars 40 min walk, 8 min taxi)

✅️4 nights accommodation
✅️Nutritious vegetarian/vegan food
✅️2 x Yoga classes (daily)
✅️2 x Yoga workshops
✅️Guided walk
✅️Wine tasting (1 evening)

We will be practicing yoga each morning outdoors on the deck with the pool and sea view in the background!!

WHATS NOT INCLUDED
Flights & transfers

DEPOSIT & PAYMENT DATES
(Including Early Bird Offer)
A deposit of £250 is required pp to secure your booking. Balance can be paid in instalments.
Book by the 29th February to get an early bird discount of £50 pp off the full retreat price.
Full balance must be paid by 1st of August.

SCHEDULE EXAMPLE
09:00 – Morning Yoga Flow
10:30 – Breakfast
13:30 – Workshop (on 2 of the days)
14:30 – lunch
16:00 – Relaxing Yoga (Yin/Nidra/Gentle Flow)
19:30 – Dinner & Social Time

(Guided walks will be scheduled in where appropriate)
Any time not detailed is free time to explore, read a book or chill by the pool.

FULLY BOOKED!!
Join Helen & Laira for an intimate 5 FULL DAY/ 4 Night Yoga Retreat that holds just 10 people in our beautiful Spanish villa in Malaga.

Runs from the morning of Thursday 19th – 5pm Monday 23rd of September 2024 (Arrive anytime in between this period).

WHAT’S INCLUDED
This 5 day retreat includes 4 nights accommodation in our own private villa with pool in Malaga Spain, situated in amongst the countryside with sea view.
(Restaurants & bars 40 min walk, 8 min taxi)

✅️4 nights accommodation
✅️Nutritious vegetarian/vegan food
✅️2 x Yoga classes (daily)
✅️2 x Yoga workshops
✅️Guided walk
✅️Wine tasting (1 evening)

We will be practicing yoga each morning outdoors on the deck with the pool and sea view in the background!!

WHATS NOT INCLUDED
Flights & transfers

DEPOSIT & PAYMENT DATES
(Including Early Bird Offer)
A deposit of £250 is required pp to secure your booking. Balance can be paid in instalments.
Book by the 29th February to get an early bird discount of £50 pp off the full retreat price.
Full balance must be paid by 1st of August.

SCHEDULE EXAMPLE
09:00 – Morning Yoga Flow
10:30 – Breakfast
13:30 – Workshop (on 2 of the days)
14:30 – lunch
16:00 – Relaxing Yoga (Yin/Nidra/Gentle Flow)
19:30 – Dinner & Social Time

(Guided walks will be scheduled in where appropriate)
Any time not detailed is free time to explore, read a book or chill by the pool.