Hosted by Helen & Rachael…this spring wellness day will consist of Yoga flows (catered to all levels), Guided Meditation/Mindfulness, Qigong, Restorative Yin Yoga & a deep relaxing Yoga Nidra at the end to finish off the day, so you literally float out of the studio. This day will allow you to reconnect with your body and mind whilst taking some time out to rest, repair and relax!
BEGINNERS WELCOME!

A nutritious vegetarian lunch will be provided along with healthy snacks and hot drinks
(Please let us know if you have any special dietary requirements).

An example of the days itinerary:
11:00am Welcome drinks + energy snack
11:10am Yoga Flow (Helen)
12:10am Break
12:20pm Yoga Philosophy (Helen)
12:50pm Qigong (Rachael)
13:20pm Lunch (provided)
13:50pm Meditation (Rachael)
14:20pm Break
14:30pm Yin + Yoga Nidra (Helen)

Cost of full day of classes including delicious nutritious lunch = £69

Join Helen & Ceri as we retreat to a spectacular venue near Barmouth, with stunning views overlooking the Llŷn Peninsula, you will leave feeling like you’ve had a full escape away!

This 3 day yoga retreat is designed for you to slow down, relax and rejuvenate in a venue that has everything you could wish for, spectacular views, our own yoga studio, amazing walks, sauna. It even has its own cinema! And we have the entire place to ourselves!

WHAT’S INCLUDED
This retreat includes 2 nights accommodation, nutritious vegetarian/vegan food throughout your stay including hot drinks, snacks and cakes! All Yoga classes/workshops and access to the sauna. A guided walk is also included in your package.

✅️2 nights accommodation
✅️Nutritious vegetarian/vegan food
✅️2 x Morning Yoga classes (Beginner & Advanced)
✅️Relaxing evening Yoga classes
✅️Yoga workshop
✅️Guided walks/hikes
✅️Also there will be lots of time to relax!!

FULLY BOOKED – Join Waitlist
Join Helen as we retreat to a spectacular Barn in Plas Ashpool, you will leave feeling like you’ve had a full escape away!

This 3 day/2 night yoga retreat is designed for you to slow down, relax and rejuvenate.
Runs from 5pm Friday – 2pm Sunday

This venue is very luxurious, with an open plan kitchen, dining, living room, our own dedicated yoga studio, outdoor seating and all amongst the North Wales pictureesqe mountain views.

THE VENUE
To see this stunning venue please click this link:
https://www.plasashpool.com/gallery

WHAT’S INCLUDED
This 3 day retreat includes 2 nights accommodation, nutritious vegetarian/vegan food throughout your stay including hot drinks & healthy snacks! All Yoga classes/workshops & a guided walk is also included in your package.

ONLY 1 SPACE LEFT!!!
Join Helen for an intimate 4 FULL DAY/ 3 Night Yoga Retreat that holds just 10 people in our beautiful Spanish villa in Malaga.

Runs from 3pm on the Thursday until 11am on the Sunday (Arrive anytime in between this period).

WHAT’S INCLUDED
This 4 day retreat includes 3 nights accommodation in our own private villa with pool in the most picturesque location in Malaga Spain, situated in amongst the countryside with spectacular sea views.
(Restaurants, bars & beach 35 min walk, 5 min taxi)

✅️3 nights accommodation
✅️Nutritious vegetarian/vegan food
✅️Morning outdoor Yoga classes
✅️Sunset outdoor Yoga classes
✅️Yoga workshop
✅️Guided walks/hikes
✅️Treatments available to book (additional cost)
✅️Also there will be lots of time to relax!!

Prices from £799