It is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with
Monday
6:15 - 7:15pm
Vinyasa Flow Yoga (Gentle) (Ceri Smith)
7:30 - 8:30pm
Beginners Yoga (Ceri Smith)
Tuesday
4:00 - 4:45pm
Yoga for Anxiety, Stress & Trauma (Helen Brownley)
6:15 - 7:15pm
Restorative Yin & Meditation (Helen Brownley)
7:30 - 8:30pm
Vinyasa Flow Yoga (Helen Brownley)
Wednesday
10:45 - 11:45am
Gentle Flow Yoga (Marianne Ball)
Thursday
5:00 - 5:45pm
Yoga for Anxiety, Stress & Trauma (Helen Brownley)
6:15 - 7:15pm
Vinyasa Flow Yoga (Gentle) (Helen Brownley)
7:30 - 8:30pm
Yin Yoga by Candlelight (Helen Brownley)
Friday
7 - 8pm
Yoga Nidra (Helen Brownley)
(Takes place on the last Friday of every month)
(Keep an eye out for workshops and special events on Friday evenings)
Saturday
10-11am
Yoga for ALL (Helen Brownley & Ceri Smith alternating)
Sunday
10 - 11am
11:30am-12:30pm
Gentle Flow Yoga (Ceri Smith)
Beginners Yoga - 3 wk Course (Helen Brownley)
(Check bookings site for beginners yoga course start dates)
Please bring a yoga mat to class (Mats available to purchase at the studio)
Studio opens 15 minutes before class start time.
Cancellation policy:
4 hours for Classes
48 hours for Events & Yoga Courses
Workshops / Events / Retreats
We hold regular workshops, events & day yoga & wellness retreats at the studio. Make sure you sign up for updates to be notified!