It is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with

Deepak Chopra

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Monday

6:15 - 7:15pm

Vinyasa Flow Yoga - Gentle  (Ceri Smith)

7:30 - 8:30pm

Beginners Yoga  (Ceri Smith)

Tuesday

4:00 - 4:45pm
Yoga for Stress & Anxiety  (Helen Brownley)
6:15 - 7:15pm
Restorative Yin & Meditation  (Helen Brownley)

7:30 - 8:30pm

Vinyasa Flow Yoga*  (Helen Brownley)

*Not suitable for beginners

Wednesday

10:45 - 11:45am

6:30 - 7:30pm

Gentle Flow Yoga  (Marianne Ball)

Authentic Yoga Flow  (Roslyn Gray)

(Not taking place in August)

Thursday

5:15 - 6pm
Yoga Nidra  (Helen Brownley)
6:15 - 7:15pm
Vinyasa Flow Yoga - Gentle  (Helen Brownley)

7:30 - 8:30pm

Yin Yoga by Candlelight  (Helen Brownley)

Friday

(Keep an eye out for workshops and special events on Friday evenings)

Saturday

10-11am
Yoga for ALL  (Ceri Smith)

Sunday

10 - 11am

11:30am-12:30pm

Gentle Flow Yoga  (Ceri Smith)

Beginners Yoga - 3 wk Course  (Helen Brownley)

(Check bookings site for beginners yoga course start dates)

Please bring a yoga mat to class (Mats available to purchase at the studio)

Studio opens 15 minutes before class start time.

Cancellation policy:

4 hours for Classes

48 hours for Events & Yoga Courses


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Workshops / Events / Retreats

We hold regular workshops, events & day yoga & wellness retreats at the studio. Make sure you sign up for updates to be notified!

Sign up for updates