It is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with
Monday
6 - 7pm
7:30 - 8:30pm
HIIT Yoga (Ceri Jones)
Beginners Yoga (Ceri Jones)
Tuesday
3:30 - 4:15pm
Over 60's Yoga (Helen Brownley)
6 - 7pm
Yin & Meditation (Helen Brownley)
7:30 - 8:30pm
Vinyasa Flow Yoga (Helen Brownley)
Wednesday
6 - 7pm
Yin & Yang (Haley Withers)
7:30 - 8:30pm
Yoga Sculpt (Haley Withers)
Thursday
4:30 - 5:30pm
Kids Yoga (Danielle Green)
6 - 7pm
Gentle Flow Yoga (Helen Brownley)
7:30 - 8:30pm
Yin Yoga by Candlelight (Helen Brownley)
Friday
No Classes
(Keep an eye out for workshops and special events on Friday evenings)
Saturday
9 - 10am
Beginners Yoga (Helen Brownley & Poppy Backshall alternating)
10:30 - 11:30am
Vinyasa Flow Yoga (Helen Brownley & Poppy Backshall alternating)
Sunday
10 - 11am
Gentle Flow Yoga (Ceri Jones)
Please bring a yoga mat to class (Mats available to purchase at the studio)
Workshops / Events / Retreats
Look out for pop up workshops, events & future yoga retreats on our Facebook page, bookings site, or at the studio.