It is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with

Deepak Chopra

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Monday

6 - 7pm

7:30 - 8:30pm

HIIT Yoga (Ceri Jones)

Beginners Yoga (Ceri Jones)

Tuesday

3:30 - 4:15pm

Over 60's Yoga (Helen Brownley)

6 - 7pm

Yin & Meditation (Helen Brownley)

7:30 - 8:30pm

Vinyasa Flow Yoga (Helen Brownley)

Wednesday

6 - 7pm

Yin & Yang (Haley Withers)

7:30 - 8:30pm

Yoga Sculpt (Haley Withers)

Thursday

4:30 - 5:30pm

Kids Yoga (Danielle Green)

6 - 7pm

Gentle Flow Yoga (Helen Brownley)

7:30 - 8:30pm

Yin Yoga by Candlelight (Helen Brownley)

Friday

No Classes

 

(Keep an eye out for workshops and special events on Friday evenings)

Saturday

9 - 10am

Beginners Yoga (Helen Brownley & Poppy Backshall alternating)

10:30 - 11:30am

Vinyasa Flow Yoga (Helen Brownley & Poppy Backshall alternating)

Sunday

10 - 11am

Gentle Flow Yoga (Ceri Jones)

Please bring a yoga mat to class (Mats available to purchase at the studio)

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Workshops / Events / Retreats

Look out for pop up workshops, events & future yoga retreats on our Facebook page, bookings site, or at the studio.

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