It is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with

Deepak Chopra

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Monday

6:15 - 7:15pm

Vinyasa Flow Yoga (Gentle) (Ceri Smith)

7:30 - 8:30pm

Beginners Yoga (Ceri Smith)

Tuesday

4:00 - 4:45pm
Yoga for Anxiety, Stress & Trauma (Helen Brownley)
6:15 - 7:15pm
Restorative Yin & Meditation (Helen Brownley)

7:30 - 8:30pm

Vinyasa Flow Yoga (Helen Brownley)

Wednesday

10:45 - 11:45am
Gentle Flow Yoga (Marianne Ball)

Thursday

5:00 - 5:45pm
Yoga for Anxiety, Stress & Trauma (Helen Brownley)
6:15 - 7:15pm

Vinyasa Flow Yoga (Gentle) (Helen Brownley)

7:30 - 8:30pm

Yin Yoga by Candlelight (Helen Brownley)

Friday

7 - 8pm

Yoga Nidra (Helen Brownley)

(Takes place on the last Friday of every month)

    (Keep an eye out for workshops and special events on Friday evenings)

    Saturday

    10-11am
    Yoga for ALL (Helen Brownley & Ceri Smith alternating)

    Sunday

    10 - 11am

    11:30am-12:30pm

    Gentle Flow Yoga (Ceri Smith)

    Beginners Yoga - 3 wk Course (Helen Brownley)

    (Check bookings site for beginners yoga course start dates)

    Please bring a yoga mat to class (Mats available to purchase at the studio)

    Studio opens 15 minutes before class start time.

    Cancellation policy:

    4 hours for Classes

    48 hours for Events & Yoga Courses


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    Workshops / Events / Retreats

    We hold regular workshops, events & day yoga & wellness retreats at the studio. Make sure you sign up for updates to be notified!

    Sign up for updates