Yoga is the journey of the self, through the self, to the self
Studio Events
Yin, Mulled Wine & Mince Pies – December
Start Date: Thu, 12 Dec, 2024
Start Time: 7:30 pm
End Date: Thu, 12 Dec, 2024
End Time: 8:30 pm
Location: B-Yoga Studio Rhyl
Our traditional Christmas Yin, Mulled Wine & Mince Pie evening, where you will be guided through a yoga practice designed to de-stress & calm down your body and mind, at the same time as sipping on some aromatic mulled wine to help you warm up and relax, but it wouldn’t be Christmas without a mince pie of course!
Yin yoga is a slow-paced style of yoga where you hold relaxing floor-based yoga poses for 3-5 minutes. Beginners welcome, no previous Yoga experience required!
Investment: £15
New Year – Reset Yoga Day Retreat
Start Date: Sat, 18 Jan, 2025
Start Time: 11:00 am
End Date: Sat, 18 Jan, 2025
End Time: 3:30 pm
Location: B-Yoga Studio Rhyl
Feeling sluggish, low in energy and in need of something to kick start you into the new year? This yoga day retreat will allow you to reconnect with your body and mind whilst taking some time out to rest, repair, relax and re-energise your body as well as connect with like minded souls. A day filled with yoga flows, mindful meditation, Qigong, relaxing yin yoga and blissful yoga nidra, helping you to re-charge and re-set yourself for the year ahead. BEGINNERS WELCOME!
A nutritious Vegetarian lunch will be provided, along with healthy snacks and hot drinks (Please let us know if you have any special dietary requirements)
Investment: £59