Join Helen and Bhanu as they take you on a magical journey through Yoga Nidra & Sound.

The evening will begin with the ultimate relaxing full body scan of Yoga Nidra helping to induce complete physical, mental and emotional relaxation promoting your body to heal and regenerate, followed by the mesmerizing sound vibrations of Bhanu’s beautiful, healing gongs.

The gongs rich layer of overtones has a clearing effect on emotional issues which have been suppressed in the body, and the sound vibrations can break up negative and limiting thought patterns.
Your whole physical body is bathed in sound which allow aches and pains to often subside.

This evening will encourage full body relaxation with Yoga Nidra preparing your body for the healing powers of the gongs resulting in a powerful combination to deeply relax body and mind.

Note: strict 48 hour cancellation policy on this event

BEGINNERS WELCOME!

Investment: £25

Join Helen and Bhanu as they take you on a magical journey through Yoga Nidra & Sound.

The evening will begin with the ultimate relaxing full body scan of Yoga Nidra helping to induce complete physical, mental and emotional relaxation promoting your body to heal and regenerate, followed by the mesmerizing sound vibrations of Bhanu’s beautiful, healing gongs.

The gongs rich layer of overtones has a clearing effect on emotional issues which have been suppressed in the body, and the sound vibrations can break up negative and limiting thought patterns.
Your whole physical body is bathed in sound which allow aches and pains to often subside.

This evening will encourage full body relaxation with Yoga Nidra preparing your body for the healing powers of the gongs resulting in a powerful combination to deeply relax body and mind.

Note: strict 48 hour cancellation policy on this event

BEGINNERS WELCOME!

Investment: £25

Held in our beautiful studio over 10 consecutive weekends (23rd Jan – 28th Mar 2027 12-6pm) with Helen, Madhav and Sudhir as your trainers.

Our Yoga Alliance–accredited 200-hour Yoga Teacher Training is a transformative journey designed to give you the knowledge, skills, and confidence to step into the role of a yoga teacher. More than just a certification, this course is a complete immersion into the practice, philosophy, and lifestyle of yoga.

By the end of this training, you will…
✔ Master foundational asanas
✔ Learn safe adjustments and alignments
✔ Develop confidence as a teacher
✔ Deepen your understanding of yoga philosophy
✔ Build pranayama & meditation skills
✔ Graduate as a certified RYT-200 yoga teacher

Who this training is for
✔ Aspiring yoga teachers
✔ Dedicated practitioners seeking deeper knowledge
✔ Wellness coaches, healers, and professionals

By the end of this program, you won’t just be qualified to teach yoga — you will embody the practice with authenticity. You will be able to teach safe, inspiring, and well-rounded classes, empowering others while continuing to grow on your own path of self-discovery.

This course is ideal for both dedicated practitioners who wish to deepen their knowledge and aspiring teachers who feel called to share yoga professionally.

£1899 (Payment plans available)
Get in touch for more info and to book – info@byogastudiorhyl.co.uk